So today Sassy-Rina and I started our 1rm's.Things went pretty well. I was able to power clean 125# and squat clean 135#...both pr's and a 25# increase from just before we started Starting Strength! I attempted 140# numerous times but wasn't releasing my hook grip and therefore not getting my elbows up. Tomorrow is squat and bench 1 rm's!
Clean: 1x135# (pr)
12-5pm: sleep
5:30p: banana
10p: 2 gf burgers, lettuce, Tom, onion, pickle
12a: banana, apple
3a: salmon burger
7:30a: 2 eggs, 5 bacon
NICE WORK!!!
ReplyDelete